Getting High on Breath - Video
A chat between Dr. Lorin Roche and Tania Kazi about the wisdom of meditation and how it can lead to greater insights into our lives. This episode is on the magic of breath, and how to create breathing meditation practices that are unique to you.
We will be offering a special workshop on breathing on October 3-4! Click here for more details.
Photo on banner by rosario janza on Unsplash
Why You Can't Fall Asleep and Why Monk Meditation Won't Work - Video
A weekly series of short chats between Dr. Lorin Roche and Tania Kazi about the wisdom of meditation and how it can lead to greater insights into our lives.
Care of the Self During Times of Pandemic - Video
Guru Viking interviewing Lorin Roche, PhD, on how to stay well during the pandemic.
Lorin Roche and Guru Viking talk about how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?
Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.
0:55 - Guidance for those who are afraid or panicked.
14:18 - Guidance for those who are sick
19:48 - Guidance for helping those who are sick or dying
21:21 - Guidance for those who are dying.
27:43 - Guidance for those in isolation.
33:13 - Concluding comments.
For more interviews, videos, and more visit: - www.guruviking.com
Music ‘Deva Dasi’ by Steve James
You Ego Is Not The Problem - Video
A weekly series of short chats between Dr. Lorin Roche and Tania Kazi about the wisdom of meditation and how it can lead to greater insights into our lives.
Women and Meditation - Video
Weekly wisdom chats with Dr. Lorin Roche and Tania Kazi on Meditation & More.
