Embrace the gift of breath. It calms and reinvigorates, heals and soothes… Breath connects you with your inner spirit and yet is deeply physical.
This 2-hour workshop by Lorin and Camille is an invitation to explore the immediate pleasures and benefits of breathing. During this virtual class, Lorin and Camille will share their favorite breath meditations, as well as tips on how to find moments to meditate with breath in the flow of your day.
Since we are a global community, we will offer two live workshops (2 hours each) to accommodate our friends and students who are in different timezones. All live events that we do are always recorded, so you can watch the recording later at your convenience.
Saturday, October 3rd, 4 pm Pacific/7 pm Eastern/ Sunday: 9am Eastern Australia
Sunday, October 4th, 11 am Pacific/2 pm Eastern/7 pm UK
The workshops will have similar content, but feel free to register for both events if you feel like it. This class is interactive, so the class size for each day is limited - this workshop may fill quickly.
Price: $45
Registration for each workshop closes 2 hours before it starts.
Curious about this approach to breath and meditation?
Here are some of our articles and videos on breath, as well as free guided meditations.
