Befriend Your Body

Get Instant Access to this Masterclass with Lorin and Camille.

    We respect your privacy. Unsubscribe at any time.

    Lorin's lineage

    How I Learned to Meditate in 1968

    How I Learned to Meditate in 1968

    My initial experience with meditation was sitting in a dark room with no instructions whatsoever, and I spontaneously went into some kind of deep state of profound awareness. This led me to trust spontaneous realization in myself and others. People who think that all knowledge and all blessings come from India, or Tibet, or a Lineage, or the Guru have always seemed strange to me – the poor things, they don't know what they have inside. They tend to develop an unhealthy over-dependence upon externals.