This is a performance-oriented version of the Vijnana Bhairava Tantra. It is meant to inspire practice and is written in such a way that when reading it quietly to yourself, you may feel invited in to a practice, and become more intimate with yourself. You may find yourself in the midst of a practice just in reading. This is antar yoga, where antara is “interior, intimate, the interior part of a thing, Soul, heart, supreme soul.” Feel free to speak it out loud, share it with a friend or student, jump up and dance, jump in and do one or more of the practices.