Free Webinar: Care of The Soul in Challenging Times
In this free meditation webinar, Lorin Roche and Camille Maurine will share tips on taking care of yourself at this time of global panic and concern.
They explore and discuss some simple strategies and practices for treating yourself well:
Tips for nourishing body and heart
How to let the fear wash out of your system
Using meditation as a way of staying rested and alert
Helping others to do the same