Befriend Your Body

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    Free Class: Tips and Tricks for Teaching Meditation in A Corporate Setting: A Workshop for Aspiring Meditation Teachers

    Calling all current meditation teachers and anyone interested in exploring this career!

    Are you curious about what it is like to teach meditation in a corporate setting? We are excited to host Mayya Shveygert, PhD, who will share insights gained from teaching meditation and mindfulness to companies in STEM industries, including biopharma, tech, R&D, and engineering.

    Mayya is a graduate of the Radiance Sutras Meditation Teacher Training and a 500-hour certified Instinctive Meditation teacher. Since 2023, she has taught meditation at companies ranging from small startups to Fortune 500 companies, both in-person and virtually.

    In this interactive session, we will discuss:
    - the skills you need to teach in a professional setting
    - how to adapt your guided meditation language to appeal to the workplace environment
    - an example of a guided meditation you can offer to corporate
    - Q&A