The skills of meditation are life skills – ways of engaging with the flow of thought, sensation, emotion, and instincts through our bodies and minds. The essence of all meditation skills is to be friendly toward yourself, toward life itself.
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Earlier Event: March 19
Global Equinox Meditation with Dr Lorin Roche and Camille Maurine
Later Event: March 23
Introduction to our 2025 Radiance Sutras 200-hour Meditation Teacher Training
