Lorin Roche really knows his stuff.” Jack Kornfield, co-founder of the Insight Meditation Society and of the Spirit Rock Meditation Center.
“Lorin Roche is probably the friendliest meditation teacher in America.” James Fadiman, cofounder of the Institute of Transpersonal Psychology."
“This is my favorite text of all time.” —Shiva Rea
The Radiance Sutras is a fresh translation of an ancient Tantra Yoga text, The Vijnana Bhairava Tantra, a love song between Devi and Bhairava, (Shakti and Shiva) in which they sing the classic tantra, chakra, kundalini, mantra, mudra practices.
You can order The Radiance Sutras here.
You can read the first part of the book here.
Upcoming Retreats
“Luminous Being: Embodying the Radiance Sutras” ~ Esalen Institute, Big Sur, CA ~ With Dr. Lorin Roche & Camille Maurine - January 15-17, 2010. Read more and Register ONLINE now or call Esalen at (831) 667-3005.“Wild Serenity” ~ Esalen Institute, Big Sur, CA - Camille Maurine & Dr. Lorin Roche ~ March 14-16, 2010. Read more about Wild Serenity. Register Online now or call Esalen at (831) 667-3005.
“The Radiance Sutras” ~ Kripalu Center for Yoga & Health, Lenox, Massachusetts ~ With Dr. Lorin Roche & Camille Maurine - August 27-29, 2010. Visit Kripalu online or call (866) 200-5203.
Radiance Sutras Events
February 6, in Del Mar, California. Yoga Del MarSalt Lake City, Utah, March 5-7
London, TriYoga and Claire Missingham’s Yoga Teacher Training, April 9-11
Joshua Tree, CA - Bhakti Fest
Read another book!
Meditation Secrets for Women is essential reading for any women who want to thrive in meditation. It is also handy for guys wanting to understand women and what they need.
Meditation Made Easy is a great review of the essential elements of a meditation practice.
On this site are offerings of books, seminars, and individual coaching to help you thrive with meditation in your daily life. If you are a yoga, meditation, or tantra teacher, I offer coaching in developing your own approach to practicing and teaching yoga meditation techniques. Meditation 24-7.com is one of my other sites and has some interesting notes on the senses and magnetism.
If you feel like meditating right now, you could head over here and listen to 30-second samples of 14 different guided meditations. Or glance through The Radiance Sutras and notice what resonates with you. Keep it simple and be playful in your approach. Give yourself freedom to explore what delights you.
Invite Lorin to come speak to your conference or lead a workshop. One of my favorite things is training yoga teachers how to teach meditation.The Instinctual Roots of Meditation
If you have a body and mind, you can meditate. Learning to meditate is a matter of finding out how to activate your innate abilities, and this is always an adventure. If you want to include meditation in your life, find your personal gateways. These are different for each of us, and also change over time as we evolve.Buddha said that he gave 84,000 dharmas, for all the different kinds of people there are. The good news is there is something for everybody. The downside is that out of the thousands of meditation techniques, most of them will be wrong for your body type and life direction in the here and now. When you practice a technique that is not right for your type, it feels like an imposition and is slightly harmful, and wastes your time.
When you discover your personal gateways, it feels like love. You are falling into the center of your own heart. A relief, and exciting, and restful. The goal of a teacher such as myself is to assist you in spending more time in love with life and less time struggling with techniques that are not right for you in the first place. Instinctive Meditation is a way of accessing the wealth of knowledge of the ancient yoga meditation traditions, and discovering the practices that work for you – your body, your heart and mind, your life.
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